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5 Amazing Health Benefits of Gur (Jaggery)

29 Oct 2021
Original Khejur Gur

Khejur/Patali Gur is a sort of jaggery that is usually manufactured in some industries in West Bengal and Jharkhand. It is extracted from the early morning sap of the date palm trees. The beneficial sap of the date tree is normally collected from the forests. Original Khejur Gur is mostly found in liquid form as it is totally unprocessed with no additional chemicals. They are mostly golden yellow in appearance with a varied concentration.

Khejur or Patali gur is used in making a variety of sweets and Bengali dishes such as Joynagarer Moa. One of the most trusted sellers of gur is Joynagar. In case you want to experience the amazing taste of patali gur, prefer to Buy Patali Gur Online. Here are some health benefits of gur:

1) It Can Detoxify the Liver

Jaggery (gur) acts as a natural body cleanser, which eventually allows the liver to work properly. It helps to detoxify the liver by eliminating the harmful toxins present in the body. So, in case you want to make your liver work properly, you should prefer to take a bite of Patali Gur regularly.

2) Helps to Prevent Constipation:

Original Khejur Gur can help you activate the digestive enzymes in your body. It will eventually enhance your bowel movements and therefore, will assist you to prevent and get rid of constipation. Constipation is a condition where one faces difficulty in bowel movements. Including a small piece of gur in your diet will help you to have a proper digestive function.

3) Acts as a Cure for Fever Like Symptoms:

Having the best and pure quality Patali gur can help you to fight cough and cold. You just have to take up some amount of gur and mix it up in warm water before having it. You can also add gur instead of sugar while having tea. People usually consume gur during the winter months as it produces heat in our bodies. This quality of gur makes it an amazing cure to treat flu or fever.

4) Provides Relief from Menstrual Cramps and Pain:

Every kind of gur, whether it is Nolen gur or Patali gur, is rich in many nutrients. Due to this, it is a highly effective natural treatment for menstrual problems, especially providing relief from menstrual cramps. If you are having severe pain or mood swings during your menstrual days, you should have a small piece of gur to relieve the pain. Jaggery can help to fight the symptoms of PMS (Premenstrual Syndrome) as it leads to the release of endorphins. Endorphins are the hormones responsible for relaxing your body.

5) Helps to Prevent Anemia:

As mentioned before, jaggery is highly rich in nutrients like iron and folate which helps to prevent anemia. It ensures that a normal red blood cell count is maintained in the body. Gur is extremely beneficial for pregnant women. Also, it provides instant energy to the body and boosts the immune system.   
You should always prefer to look for Original Khejur Gur. Make sure it doesn’t contain any extra sugar or added preservatives. You should always remember to check the expiry date of the jaggery you buy. If you want to reach an agency that offers the finest quality gur, then reach Joynagar. You can also prefer to Buy Patali Gur Online at Joynagar.
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